In this blog, we’ll be exploring how to stop drinking alcohol using something called a “mental model”. If you’re looking for a logical approach to getting in control of your drinking and building a better understanding of the problem at hand – you’ll want to read this entire article. We’ll first define what a mental …
How To Stop Drinking Alcohol Using 3 MENTAL MODELS Read More »
Quitting drinking… Headaches, fatigue, nausea, cravings, peer pressure and everything else under the sun that seems to be working against you. You start Googling your symptoms to see if there’s any solution for the pain, and you see articles recommending supplements that promise to help you overcome withdrawal. The reason being that drinking booze causes …
Why Supplements Won’t Help Your Alcohol Cravings Read More »
Alcohol really isn’t all it’s made out to be. Despite the glamorous image that is often portrayed, the reality couldn’t be further from the truth. All alcohol is, is poison. Nothing more, nothing less. When you can see that clearly, and you remove all of the conditioning, stopping becomes a logical and simple decision. And …
When I say I don’t suffer from alcohol cravings, I truly mean it. I’ve learned how to stop alcohol cravings in a very fast and simple way. Through practice, introspection, and taking a First Principles approach to stop drinking, I have figured out how to catch alcohol cravings before they go anywhere. And, throughout this …
I’ve seen people ask about drinking an alcohol substitute more times than I can count. Should I drink alcohol-free beer? Should I drink an alcohol substitute? What’s your favorite AF drink? I have personally never drank an alcohol substitute. Nor have I ever tried an alcohol-free drink. I never have and I never will. Ever. …
Alcohol Substitute: 4 Reasons I NEVER Drink Them Read More »
Suffering from anxiety after drinking alcohol? Well, I know exactly how it feels. When I drank alcohol, I was crippled with anxiety for a very long time. I don’t think there was a single hangover where I didn’t suffer from some level of anxiety. Some days would definitely be worse than others, but I know …
Anxiety After Drinking Alcohol: 3 Ways To Overcome It Read More »
If you’re looking for information on how to stop drinking alcohol, this post is going to be the opposite of what everybody else is telling you to do. I haven’t drunk alcohol for 2 full years, and I did it without AA, willpower, or rehab. But, back in the day, I had a pretty bad …
How To Stop Drinking Alcohol in 3 Simple Steps (2020 Version) Read More »
I have recently made it to a milestone – I stopped drinking for 2 years. I won’t spend too much time talking about my journey to stopping drinking, but just to summarise: I drank for around 10-years I was a big binge drinker and blacked out quite regularly I tried using willpower more times than …
I Stopped Drinking For 2 Years: 5 Things That Happened Read More »
Many people ask themselves: is alcoholism a disease? And, if they answered yes to that question, they often believe the disease of alcoholism is incurable. During the arduous 10-years of trying to find a solution to my own drinking problem, I ended up buying into this argument. And how exactly did I come to this …
Is Alcoholism a Disease? 3 Major Issues With The Disease Theory Read More »
If we look around us, and we ask ourselves how to get sober, we’ll probably answer it like this: Stopping drinking is difficult Stopping drinking requires willpower Stopping drinking is complex I’ll be completely honest with you. I used to think the EXACT same thing. But, here’s the thing. It’s not just me. I’m not …
How To Get Sober: 4 BASIC Steps To Lasting Success Read More »
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Your success in attaining results depends on different factors – including motivation, actions and background. These factors differ according to individuals. Therefore, I cannot guarantee you achieve the same results as me, nor am I responsible for your actions. Success takes work.
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