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How To Stop Drinking Alcohol Using 3 MENTAL MODELS

In this blog, we’ll be exploring how to stop drinking alcohol using something called a “mental model”. If you’re looking for a logical approach to getting in control of your drinking and building a better understanding of the problem at hand – you’ll want to read this entire article. We’ll first define what a mental …

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Why Supplements Won’t Help Your Alcohol Cravings

Quitting drinking… Headaches, fatigue, nausea, cravings, peer pressure and everything else under the sun that seems to be working against you. You start Googling your symptoms to see if there’s any solution for the pain, and you see articles recommending supplements that promise to help you overcome withdrawal. The reason being that drinking booze causes …

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Is Alcoholism a Disease? 3 Major Issues With The Disease Theory

Many people ask themselves: is alcoholism a disease?  And, if they answered yes to that question, they often believe the disease of alcoholism is incurable. During the arduous 10-years of trying to find a solution to my own drinking problem, I ended up buying into this argument. And how exactly did I come to this …

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